How it works
Understanding Reiki
Jikiden Reiki delivered remotely — here is everything you need to know before you reach out.
Jikiden Reiki
What is Jikiden Reiki?
Reiki is a Japanese healing practice that works with the body's own energy field to support balance, calm the nervous system, and encourage the body's natural ability to heal. The word Reiki translates roughly as 'universal life energy'.
Jikiden Reiki is the original, unwesternised form of Reiki — taught directly from the lineage of its founder, Mikao Usui. It is precise, gentle, and deeply effective. Abi holds a Jikiden Reiki level 2 qualification and is a 7th generation practitioner, which includes the ability to work at a distance.
Distance healing works because energy is not bound by physical proximity. Abi connects with your energy field remotely, working in exactly the same way as an in-person session — you simply rest at home.
What can Reiki help with?
Reiki supports the whole person — body, mind, and spirit. It is not a replacement for medical care, but many people find it a powerful complement to it. Conditions and experiences it commonly supports include:
- Stress, anxiety, and overwhelm
- Chronic fatigue and low energy
- Sleep difficulties and insomnia
- Chronic pain and physical tension
- Emotional processing — grief, trauma, life transitions
- Digestive issues and gut health
- Hormonal imbalance and perimenopause
- Recovery after illness, surgery, or medical treatment
- A general sense of being 'stuck' or out of balance
Preparing for your session
What to expect from a session
From your first reminder text to the days that follow — everything you need to know before you begin.
Ready to take the next step?
If anything on this page has resonated with you, Abi would love to hear from you. There is no pressure — just a conversation to see whether this feels right.